Kinetics 101: Fitness BootCamp
Build Functional Fitness and Resilience with Sport-Science Backed Training
Kinetics 101 isn’t just another workout class—it’s your gateway to a stronger, more agile, and resilient body. Designed as an essential entry point for combat sports and functional fitness, this program builds a solid foundation of strength, endurance, and motor skills. Combining traditional martial arts methodologies with cutting-edge sports science, Kinetics 101 sets the stage for long-term fitness success while minimizing injury risks.
Core Features:
Kinetics 101 blends the best of martial arts methodology and sports science to prepare you for peak performance, both physically and mentally.
Kinetics 101 Fitness Bootcamp in Chennai is ideal for:
Kinetics 101: Fitness Bootcamp lays the foundation for martial arts mastery. As part of the Combat Kinetics program, this bootcamp is an ideal precursor to advanced classes like Core Combat or Knock-out Boxing, offering a seamless transition to skill-based training and sparring.
Find a Combat Kinetics branch near you offering Kinetics 101: Fitness Bootcamp in Chennai.
CK Mount Road, CK Pallikaranai, CK Anna Nagar, CK Teynampet, CK Neelankarai, CK Velachery, CK Vanagaram
* CK Pallikaranai evening batches start 30 mins later than all other locations.
ONE TIME REGISTRATION FEE: Rs. 1000 for new students. Lifetime Validity.
Our coaches bring years of experience in fitness training and sports science, ensuring you get the most out of every session. With their support, you’ll reach new levels of strength, agility, and confidence.
Is Fitness Bootcamp suitable for beginners?
Yes, all fitness levels are welcome! Exercises can be scaled to meet individual needs.
Do I need to bring any equipment to the Bootcamp class?
Just wear comfortable workout clothes and bring your own water.
Can I combine Bootcamp with other classes?
Absolutely! The Fitness Bootcamp forms the first 30 minutes of our Combat classes, offering an intense, high-energy workout before transitioning into technique and sparring. Fitness Bootcamp students can easily upgrade to Core Combat MMA / Knock-out Boxing to extend their session and build on their skills for a more comprehensive training experience.
Try the Fitness Bootcamp with a Rs. 500 paid trial. If you decide to continue, the trial fee is credited toward your membership—an easy way to start your fitness journey at Combat Kinetics.