Knock Out: Boxing Class

(Boxing & Dutch Muay Thai)

  • Focus: Striking and Muay Thai Classes for competitive athletes, self defense and physical fitness.
  • Components: The Guard, Punching & Combos, Evasion, Footwork, Blocking, Mental Conditioning, Physical Conditioning, Strategy.
  • Systems: Olympic Boxing, Pro Boxing, Muay Thai and Dutch Kick Boxing.

/ 3 months

  • 60 - 90 minutes

    Mon – Fri

  • Available at:

    Anna Nagar, Nungambakkam, Teynampet, Neelankarai, Velachery and Maduravoyal.

What we do in this class:

In the world of combat sports, Boxing is one of the most effective and specialized skills that you can learn quickly to gain a solid base for self defense. Mastering it is a whole different ball game though, as ‘the sweet science’ can be very technical.

The first 30 minutes of every training session consists of a warm-up and supplementary exercises, where fighters train alongside performance fitness athletes. The next 30 minutes is dedicated purely to proper Boxing techniques. Depending on your progression and skill level, class duration will begin with 30 minutes and will gradually ramp up to a 60, 90 or even 120 min session for seniors.

At a later stage, hard sparring sessions (optional) are conducted with an aim to improve applied fighting skills for martial artists and not to determine winners. This is the final stage of prep to reach before competition.

Knock Out_Boxing Classes_Combat Kinetics

Request a Trial Class

Trial Class Fees: Rs. 500 (adjusted against membership fee if you join!)

    Knock Out Boxing and Muay Thai Classes Fees:

    ONE TIME REGISTRATION FEE: Rs. 1000 for new students. Lifetime Validity.


    Knock Out
    3 Months
    60 to 90 minute sessions x 5 days a week x 3 months = 60 sessions
    A 3 month package for beginners who want to acquire a proper grounding in Boxing basics.
    Knock Out
    6 Months
    60 to 90 minute sessions x 5 days a week x 6 months = 120 sessions
    A 6 month package with scalable training ranging from beginner to amateur to pro.

    Knock Out
    12 Months
    60 to 90 minute sessions x 5 days a week x 12 months = 240 sessions
    A 12 month package with scalable training ranging from beginner to amateur to pro.


    Morning Batch

    • 06:00 – 08:00
    • 07:00 – 08:00

    Evening Batch

    • 18:30 – 20:30
    • 19:30 – 20:30

    It’s one of the very few places that imparts boxing lessons, training its members to learn the sport as it’s meant to be- a combat sport. The attention to technique, form and endurance is unparalleled.

    I look forward to walking through the doors and always feel amazing when I leave

    I would totally recommend this class to people who are genuinely interested in MMA and getting their body in shape!

    The best fight training camp in Chennai. Classes for beginners, intermediate, advanced and Pro fight team. CK provide classes as Muay Thai, Boxing, MMA, Grappling and conditioning, Great technics, vibes, energy, atmosphere. The trainers are seasoned national fighters who are still taking part in events.

    I came to see that MMA was a serious combat sport and maybe one of the best you can know for self-defense as it involves a combination of fighting techniques like grappling, kick, boxing etc. and some serious fitness.

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