Functional Fitness, Performance Fitness, Boxing, Kick Boxing.
By popular demand we have kick started our Kilpauk Boxing and Fitness program in collaboration with Spin Dance Studio.
We have introduced a high performance fitness program to cater to the needs of fitness enthusiasts and also introduced our well known “Kinetics 101” and “Knockout” programs. Come join us in our exciting new venture as we proudly introduce our Kids Boxing / Kickboxing program, where we teach kids ranging from the ages of 6-12 the techniques required for self defense and also the technical skills required for the sport.
This is not the usual spartan environment you have come to expect from our Combat Kinetics clubs and doesn’t offer our MMA Program yet, but it’s still a great place to get fighting fit.