# Combat Kinetics > Mixed Martial Arts (MMA Classes), Performance Fitness Boot Camps, Personal Training in Chennai ## Posts - [The Anatomy of Knockouts: Understanding Striking in MMA](https://combatkinetics.com/the-anatomy-of-knockouts-understanding-striking-for-mma/): In the electrifying world of Mixed Martial Arts (MMA), knockouts stand as the pinnacle of strategic brilliance and technical mastery, where every movement is a calculated stroke on the canvas of combat. Mastery over footwork and striking techniques weaves the intricate tapestry of victory, blending raw power with the finesse of a chess grandmaster. - [Dreams of the Octagon: Navigating the Transition from Amateur MMA to a Professional Career](https://combatkinetics.com/wondering-how-to-become-a-ufc-fighter-navigating-the-transition-from-amateur-mma-to-a-professional-career-from-strategy-to-personal-branding-weve-got-you-covered/) - [From Underground Fighting to Billion-Dollar Business: The Rise of MMA and the UFC](https://combatkinetics.com/from-underground-fighting-to-billion-dollar-business-the-rise-of-mma-and-the-ufc/) - [first Indian woman MMA fighter to win at amateur worlds](https://combatkinetics.com/first-indian-woman-mma-fighter-to-win-at-amateur-worlds/): ESPN - Feb 13, 2022 - [I am not satisfied with a bronze](https://combatkinetics.com/i-am-not-satisfied-with-a-bronze/): Times of India - Feb 9, 2022 - [Tamil Girl won bronze medal at United Arab](https://combatkinetics.com/tamil-girl-won-bronze-medal-at-united-arab/): Tamil Murasu - Feb 3, 2022 - [Balance is key](https://combatkinetics.com/balance-is-key/): Indulgexpress - Oct 29, 2021 - [Today, Chennai has the best Mixed Martial Arts team in India](https://combatkinetics.com/today-chennai-has-the-best-mixed-martial-arts-team-in-india/): Times of India - Sep 22, 2021 - [Chennai based MMA athletes kick it up a notch](https://combatkinetics.com/chennai-based-mma-athletes-kick-it-up-a-notch/): Times of India - Sep 20, 2021 - [Punch out the pandemic stress](https://combatkinetics.com/punch-out-the-pandemic-stress/): Times of India - Jul 24, 2021 - [Our revolutionary Algorithmic System and the complexity of combat sports training](https://combatkinetics.com/our-revolutionary-algorithmic-system-and-the-complexity-of-combat-sports-training/) - [How early should your kid start MMA?](https://combatkinetics.com/how-early-should-your-kid-start-mma/) - [Beat The Heat!](https://combatkinetics.com/beat-the-heat/): The first collaborative article with our nutrition partner ONP is a really really important one. With Agni Natchathiram burning everything in its wake our athletes need to be at the top of their game but stay wary of heat illness. Just about everyone in Chennai is at risk for heat Illness and symptoms are very subtle at first. Infants, elderly, Athletes, active people, Party goers, obese people are all at risk. Please do yourself a favour and read the full blog article. Spread the word and you might just save a life. - [MMA in India: All eyes on the cage](https://combatkinetics.com/mma-in-india-all-eyes-on-the-cage/): The Hindu - Mar 15, 2019 - [MMA for your Mental Health.](https://combatkinetics.com/mma-for-your-mental-health/) - [‘Free kick’ and a social goal](https://combatkinetics.com/by-offering-a-no-cost-programme-mixed-martial-arts-trainer-ajit-sigamani/): The Hindu - Feb 14, 2019 - [MMA State of Mind: What is the fighters mindset?](https://combatkinetics.com/mma-state-of-mind/) - [Staying Hydrated: How drinking enough water can help you achieve peak performance](https://combatkinetics.com/staying-hydrated/) - [Aquatic Active Recovery: How water can help boost muscle recovery and more](https://combatkinetics.com/aquatic-active-recovery/) - [Lights Out: Why grabbing adequate amounts of shut-eye is absolutely essential to your fitness goals](https://combatkinetics.com/lights-out/) - [Raising The Bar: Training Scientifically For Combat Sports](https://combatkinetics.com/raising-the-bar/) - [Feel Fit, Be Fit](https://combatkinetics.com/feel-fit-be-fit/): I’ve been in Combat Kinetics for one year and I can proudly say that it is the best fitness and MMA centre in Chennai. I’ve gone to both gym and CK, but I personally find CK far better than gym. I feel gyming is kind of lazy and workouts done are indoors with AC, which is not rejuvenating at all. CK is completely outdoors with a variety of workouts that make it fun and challenging to do on a daily basis. P.S: If you want to look fit you can go to the gym, but if you want to feel and […] - [Chennai lad makes history at World MMA Championship](https://combatkinetics.com/chennai-lad-makes-history-at-world-mma-championship/): Times of India - Nov 30, 2016 - [Of kicks and glory](https://combatkinetics.com/of-kicks-and-glory/): The Hindu - Nov 29, 2016 - [One, Two, Kick](https://combatkinetics.com/one-two-kick/): The Hindu - Jun 14, 2016 - [Fighting for a better life](https://combatkinetics.com/fighting-for-a-better-life/): The Hindu - MAY 25, 2015 - [Youngsters pack a punch, opt for global martial arts](https://combatkinetics.com/youngsters-pack-a-punch-opt-for-global-martial-arts/): Times of India - Mar 6, 2014 - [Combat sport, the latest fitness trend in Chennai](https://combatkinetics.com/combat-sport-the-latest-fitness-trend-in-chennai/): Times of India - Nov 25, 2013 - [Shut Up, Read, Do.](https://combatkinetics.com/shut-up-read-do/): Since the day I started Combat Kinetics, I have noticed people saying the same things, over and over — excuses they have been giving themselves for years to live a life that’s far from prudent, leave alone being the best that they can be. It’s quite disturbing, because it reflects the mindset of a vast majority of people around me, including close friends and family. I thought I’d do a small 4 part guide on the basics and bust a few myths. I’m not one for mincing words, so if you’re easily offended, I suggest stopping right here and finding a […] - [Killer Moves](https://combatkinetics.com/killer-moves/): The Hindu - May 4, 2013 - [It's all in the mind](https://combatkinetics.com/its-all-in-the-mind/) - [You can't do that... You're a woman!](https://combatkinetics.com/you-cant-do-that-youre-a-woman/): After hearing a whole bunch of ignorant traditionalists go on tirelessly about my approach to women’s fitness and self defense, I thought I would make my next post (inspired by a CF paper) about the psychology behind a certain mental block that I see examples of every day. Historically, women have been told about all the things they can do. They can cook, clean, put on makeup, be a mommy and a loving wife. More importantly, women have been told all of the things they cannot do. Let’s forget other parallels for now and stick to physical fitness. Of course the female physiology […] - [What is Functional Fitness?](https://combatkinetics.com/functional-fitness/): Yesterday you had a great workout at the gym. You did your time on the efx, You were bench-pressing more weight than ever before, and curling enough weight on the bar to scare small children. Today, you suddenly hoist a 20 kg  suitcase to carry it downstairs — and throw your back out. What happened? In all likelihood, you’re not paying enough attention to your functional fitness. You might have large muscles, but are you ready to sprint all out, jump over an obstacle or play a game of football?  Functional fitness focuses on building a body capable of doing real-life activities in real-life […] - [Fluff vs Tough](https://combatkinetics.com/fluff-vs-tough/): Some people walk into our centers expecting air conditioned indoor spaces, hydraulics, a steam room and mirrors. Maybe a polite receptionist and even more polite, soft spoken trainers walking around with electronic BMI calculators… If you are one of these people you will be sorely disappointed. Combat Kinetics is not a Gym or Studio. we are a sports club and everything from our programs and methodology to our physical locations reflect this. Here are a few things most people who work out are used to that we dont subscribe to with our programs. If you ever played any kind of sports […] ## Pages - [Client Portal](https://combatkinetics.com/clients/): [jetpackcrm_clientportal] - [Participant Agreement](https://combatkinetics.com/participant-agreement/) - [CK Walk-In Lead Capture Form](https://combatkinetics.com/ck-walk-in-lead-capture-form/) - [Combat Kinetics MMA Clubs](https://combatkinetics.com/mma-clubs/): Visit one of our seven branches across Chennai to experience Combat Kinetics’ expert-led classes firsthand. Book a trial session and discover how Combat Kinetics can help you achieve your goals. - [CK Pallikaranai – Boxing & MMA Classes in Chennai](https://combatkinetics.com/mma-clubs/ck-pallikaranai-mma-classes-chennai/): Join CK Pallikaranai for MMA and fitness training in Chennai. Dedicated training space, great gear, and no distractions. Start your journey today! - [CK Vanagaram – Combat Sports & Boxing Training in Chennai](https://combatkinetics.com/mma-clubs/ck-vanagaram-mma-boxing-training-chennai/): Explore CK Vanagaram for MMA, boxing, and fitness training in Chennai. Fully equipped indoor facility. Train like a pro today! - [Combat Kinetics Teynampet MMA Fitness Club](https://combatkinetics.com/mma-clubs/ck-teynampet-mma-club-chennai/): Train MMA, boxing, and functional fitness at CK Teynampet, Chennai. Compact and focused training space with top-notch equipment and expert coaching. Join today! - [CK Neelankarai – Combat Training and Functional Fitness in Chennai](https://combatkinetics.com/mma-clubs/ck-neelankarai-functional-fitness-chennai/): Train MMA and functional fitness at CK Neelankarai, Chennai. Comprehensive tools for combat sports and strength training. Build strength and skill today! - [CK Anna Nagar – Focused Combat and Fitness Training in Chennai](https://combatkinetics.com/mma-clubs/ck-mma-training-anna-nagar/): For athletes who value focus and effort over frills, CK Anna Nagar provides everything needed to train hard and achieve your goals in a practical, functional space. - [Combat Kinetics MMA Fitness Chennai](https://combatkinetics.com/combat-kinetics-mma-chennai/): Join India’s top MMA academy, Combat Kinetics, for elite MMA training, fitness bootcamps, and more. Suitable for all levels, our programs build real strength and confidence. Sign up today. - [CK Arena – MMA Training at Mount Road, Chennai](https://combatkinetics.com/mma-clubs/ck-arena-mma-training-mountroad-chennai/): Train at CK Arena, Chennai's largest MMA training center. Professional MMA cage, top-tier equipment, and signature combat events. Perfect for beginners to pros! - [Combat Kinetics MMA Footer](https://combatkinetics.com/combat-kinetics-mma-footer-2/) - [Combat Kinetics MMA & Fitness Classes](https://combatkinetics.com/mma-classes-chennai/) - [CRM Form](https://combatkinetics.com/crm-form/) - [By offering a no-cost programme, mixed martial arts trainer Ajit Sigamani](https://combatkinetics.com/free-mma-and-low-cost-classes-in-chennai/): The Hindu - Feb 14, 2019 - [Combat Kinetics in News](https://combatkinetics.com/combat-kinetics-and-mma-in-chennai/) - [Merchandise](https://combatkinetics.com/merchandise/) - [Refund, & Cancellation Policy](https://combatkinetics.com/refund-cancellation-policy/) - [Terms of Use](https://combatkinetics.com/terms-of-use/) - [Privacy Policy](https://combatkinetics.com/privacy-policy/) - [Team](https://combatkinetics.com/team/) - [Business Consulting](https://combatkinetics.com/services/fitness-business/) - [Combat Kinetics Velachery MMA Club](https://combatkinetics.com/mma-clubs/ck-velachery-mma-club/): Train MMA and functional fitness at CK Velachery, Chennai. Located in Club Crest, Phoenix Marketcity, with top-level training and premium amenities. Join today! - [Combat Kinetics Chennai's best MMA experience](https://combatkinetics.com/best-mma-classes-in-chennai-client-testimonials/) - [Sitemap](https://combatkinetics.com/sitemap/): https://combatkinetics.com/sitemap_index.xml - [Greco Roman Wrestling](https://combatkinetics.com/wrestling/) - [Sambo](https://combatkinetics.com/sambo/) - [Kudo (Daido Juku)](https://combatkinetics.com/kudo-daido-juku/) - [Pankration](https://combatkinetics.com/pankration/) - [Judo](https://combatkinetics.com/judo/) - [Kushti (Indian Wrestling)](https://combatkinetics.com/kushti/) - [Brazilian Jiu-Jitsu (BJJ)](https://combatkinetics.com/brazilian-jiu-jitsu-bjj-jujitsu/) - [Muay Thai](https://combatkinetics.com/muay-thai/) - [Kyokushin Karate](https://combatkinetics.com/kyokushin-karate/) - [Boxing](https://combatkinetics.com/boxing-classes/) - [Mixed Martial Arts (MMA)](https://combatkinetics.com/mixed-martial-arts-mma/) - [FAQs](https://combatkinetics.com/fitness/faqs-mma-training/) - [Fitness Business Consulting](https://combatkinetics.com/services/fitness-business-2/) - [Corporate Workshops & Seminars](https://combatkinetics.com/services/workshops/) - [Performance & MMA Certification & Grading](https://combatkinetics.com/services/mma-certification-grading/) - [MMA Class Schedule](https://combatkinetics.com/mma-class/) - [My Account](https://combatkinetics.com/my-account/) - [Checkout](https://combatkinetics.com/checkout/) - [Cart](https://combatkinetics.com/cart/) - [Shop](https://combatkinetics.com/shop/) - [Fitness & MMA Class Fees](https://combatkinetics.com/mma-class-fees-chennai/) - [About](https://combatkinetics.com/fitness/) - [Contact](https://combatkinetics.com/contact-combat-kinetics/) - [Blog](https://combatkinetics.com/blog/) ## Products - [Kids MMA Classes](https://combatkinetics.com/product/kids-mma-classes/): Focus: Combat Sports (MMA) for kids Components: Durability, Strength, Speed, Endurance, Coordination, Flexibility, Balance and Agility. Systems: MMA, Yoga, Calisthenics Learn more about our Kids Ninja Classes. - [Combat Kinetics Trial MMA Class](https://combatkinetics.com/product/combat-kinetics-trial/): Experience your first MMA class and discover the power, discipline, and confidence that comes with real combat training. Beginner friendly and no experience needed. - [Shock Boxing Classes](https://combatkinetics.com/product/boxing-classes/): 60-120 Minute Class Focus: Boxing classes for competitive athletes, self defense and physical fitness. Components: The Guard, Punching & Combos, Evasion, Footwork, Blocking,  Mental Conditioning, Physical Conditioning, Strategy. Systems: Olympic Boxing, Pro Boxing. Learn more about our Boxing Classes. - [Targeted Personal Training (In Club / Online/ At Home)](https://combatkinetics.com/product/personal-training/): 60 Minute Class Location: All CK Club Locations / Virtual. Timing: 4 days a week Systems: MMA, Yoga, Malyutham, Gymnastics, Sports Conditioning, Strongman exercises. ** New students are required to pay a one-time registration fee of Rs. 1000. This entitles you to lifetime membership with Combat Kinetics. Learn more about our Targeted Personal Training. - [Core Combat (MMA)](https://combatkinetics.com/product/combat-sports-mma/): 60-120 Minute Class Focus: Combat Sports for competitive fighters. Components: Striking, Take-down and Grappling skills, Mental Conditioning, Physical Conditioning, Strategy. Systems: Malyutham, Boxing, Muay Thai, Judo, Brazillian Jujitsu.   ** New students are required to pay a one-time registration fee of Rs. 1000. This entitles you to lifetime membership with Combat Kinetics. Learn more about our Core Combat MMA Classes. - [Savage Life: Fitness Bootcamp](https://combatkinetics.com/product/performance-fitness-bootcamp/): 40 Minute Class Focus: High Performance Combat-based Fitness Bootcamp to develop General Physical Preparedness (GPP) Components: Durability, Strength, Speed, Endurance, Coordination, Flexibility, Balance and Agility. Systems: MMA, Yoga, Calisthenics and Strongman Exercises. Learn more about our Savage Life Fitness Bootcamp Classes   ## Optional - [Agent (MCP protocol)](websites-agents.hostinger.com/combatkinetics.com/mcp) [comment]: # (Generated by Hostinger Tools Plugin)