Fitness & Mixed Martial Arts Class Timetable.

kinetics 101

Kinetics 101: Fitness Boot Camp

Classes are conducted at all clubs 5 days a week | Mon to Fri.

Morning Batch (3 Batches)

06:00 – 06:30
07:30 – 08:00
08:00 – 08:30

Evening Batch (3 Batches)

17:30 – 18:00
19:00 – 19:30
19:30 – 20:00

Core Combat MMA_Mixed Martial Arts_Combat Kinetics

Core Combat: MMA

Classes are conducted at all clubs (except Chetpet and Kilpauk) 5 days a week | Mon to Fri

Morning Batch (2 Batches)

06:00 – 07:30
08:00 – 09:30

Evening Batch (2 Batches)

17:30 – 19:00
19:30 – 21:00

Knock Out_Boxing Classes_Combat Kinetics

Knock Out: Boxing Classes

Classes are conducted 3 days a week at all clubs | Mon, Wed, Fri

Morning Batch (2 Batches)

06:00 – 07:30
08:00 – 09:30

Evening Batch (2 Batches)

17:30 – 19:00
19:30 – 21:00

Super Kinetics

Super Kinetics: Extreme Calisthenics Classes

Classes are conducted at ECR Club 5 days a week | Mon to Fri.*
* – 3 days a week. Mon, Wed, Fri for Freestyle Gymnastics

Morning Batch (1 Batch)

06:00 – 07:00

Evening Batch (1 Batch)

18:30 – 19:30

Kid Ninja

Classes are conducted at ECR Club 5 days a week | Mon to Fri.

Evening Batch (1 Batch)

17:30 – 18:30

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