Kinetics 101: Fitness Boot Camp
Classes are conducted at all clubs 5 days a week | Mon to Fri.
CK Nungambakkam
Morning Batch (4 Batches)
06:00 – 06:30
06:45 – 07:15
07:30 – 08:00
08:15 – 08:45
Evening Batch (4 Batches)
17:30 – 18:00
18:15 – 18:45
19:00 – 19:30
19:45 – 20:15
CK Chetpet
Morning Batch (2 Batches)
06:00 – 06:30
06:45 – 07:15
Evening Batch (4 Batches)
17:00 – 17:30
17:45 – 18:15
18:30 – 19:00
19:15 – 19:45
CK Teynampet
Morning Batch (4 Batches)
06:00 – 06:30
06:45 – 07:15
07:30 – 08:00
08:15 – 08:45
Evening Batch (4 Batches)
17:30 – 18:00
18:15 – 18:45
19:00 – 19:30
19:45 – 20:15
CK Kottivakkam
Morning Batch (4 Batches)
06:00 – 06:30
06:45 – 07:15
07:30 – 08:00
08:15 – 08:45
Evening Batch (4 Batches)
17:30 – 18:00
18:15 – 18:45
19:00 – 19:30
19:45 – 20:15
CK Porur
Morning Batch (4 Batches)
06:00 – 06:30
06:45 – 07:15
07:30 – 08:00
08:15 – 08:45
Evening Batch (4 Batches)
17:30 – 18:00
18:15 – 18:45
19:00 – 19:30
19:45 – 20:15
CK Perambur
Morning Batch (4 Batches)
06:00 – 06:30
06:45 – 07:15
07:30 – 08:00
08:15 – 08:45
Evening Batch (4 Batches)
17:30 – 18:00
18:15 – 18:45
19:00 – 19:30
19:45 – 20:15
Core Combat: MMA
Classes are conducted at all clubs (except Chetpet and Kilpauk) 5 days a week | Mon to Fri
CK Nungambakkam
Morning Batch (2 Batches)
06:00 – 07:30
08:00 – 09:30
Evening Batch (2 Batches)
17:30 – 19:00
19:30 – 21:00
CK Teynampet
Morning Batch (2 Batches)
06:00 – 07:30
08:00 – 09:30
Evening Batch (2 Batches)
17:30 – 19:00
19:30 – 21:00
CK Kottivakkam
Morning Batch (2 Batches)
06:00 – 07:30
08:00 – 09:30
Evening Batch (2 Batches)
17:30 – 19:00
19:30 – 21:00
CK Porur
Morning Batch (2 Batches)
06:00 – 07:30
08:00 – 09:30
Evening Batch (2 Batches)
17:30 – 19:00
19:30 – 21:00
CK Perambur
Morning Batch (2 Batches)
06:00 – 07:30
08:00 – 09:30
Evening Batch (2 Batches)
17:30 – 19:00
19:30 – 21:00
Knock Out: Boxing Classes
Classes are conducted 3 days a week at all clubs | Mon/Tue, Wed/Thur, Fri
CK Nungambakkam
Morning Batch (2 Batches)
06:00 – 07:30
08:00 – 09:30
Evening Batch (2 Batches)
17:30 – 19:00
19:30 – 21:00
CK Chetpet
Morning Batch (1 Batch)
06:00 – 07:30
Evening Batch (2 Batches)
17:00 – 18:30
19:00 -20:30
CK Teynampet
Morning Batch (2 Batches)
06:00 – 07:30
08:00 – 09:30
Evening Batch (2 Batches)
17:30 – 19:00
19:30 – 21:00
CK Kottivakkam
Morning Batch (2 Batches)
06:00 – 07:30
08:00 – 09:30
Evening Batch (2 Batches)
17:30 – 19:00
19:30 – 21:00
CK Porur
Morning Batch (2 Batches)
06:00 – 07:30
08:00 – 09:30
Evening Batch (2 Batches)
17:30 – 19:00
19:30 – 21:00
CK Perambur
Morning Batch (2 Batches)
06:00 – 07:30
08:00 – 09:30
Evening Batch (2 Batches)
17:30 – 19:00
19:30 – 21:00
Super Kinetics: Extreme Calisthenics Classes
Classes are conducted at ECR Club 5 days a week | Mon to Fri.*
* – 3 days a week. Mon, Wed, Fri for Freestyle Gymnastics
CK Kottivakkam
Morning Batch (2 Batches)
06:00 – 07:00
07:30 – 08:30
Evening Batch (2 Batches)
17:30 – 18:30
19:00 – 20:00