
Kinetics 101: Fitness Boot Camp
Classes are conducted at all clubs 5 days a week | Mon to Fri.
Morning Batch (3 Batches)
06:00 – 06:30
07:30 – 08:00
08:00 – 08:30
Evening Batch (3 Batches)
17:30 – 18:00
19:00 – 19:30
19:30 – 20:00
Morning Batch (2 Batches)
06:00 – 06:30
06:45 – 07:15
Evening Batch (3 Batches)
17:00 – 17:30
18:30 – 19:00
19:00 – 19:30
Morning Batch (3 Batches)
06:00 – 06:30
07:30 – 08:00
08:00 – 08:30
Evening Batch (3 Batches)
17:30 – 18:00
19:00 – 19:30
19:30 – 20:00
Morning Batch (3 Batches)
06:00 – 06:30
07:30 – 08:00
08:00 – 08:30
Evening Batch (3 Batches)
17:30 – 18:00
19:00 – 19:30
19:30 – 20:00
Morning Batch (3 Batches)
06:00 – 06:30
07:30 – 08:00
08:00 – 08:30
Evening Batch (3 Batches)
17:30 – 18:00
19:00 – 19:30
19:30 – 20:00
Morning Batch (3 Batches)
06:00 – 06:30
07:30 – 08:00
08:00 – 08:30
Evening Batch (3 Batches)
17:30 – 18:00
19:00 – 19:30
19:30 – 20:00
Morning Batch (3 Batches)
06:00 – 06:30
07:30 – 08:00
08:00 – 08:30
Evening Batch (3 Batches)
17:30 – 18:00
19:00 – 19:30
19:30 – 20:00
Morning Batch (3 Batches)
06:00 – 06:30
07:30 – 08:00
08:00 – 08:30
Evening Batch (3 Batches)
17:30 – 18:00
19:00 – 19:30
19:30 – 20:00
Morning Batch (3 Batches)
06:00 – 06:30
07:30 – 08:00
08:00 – 08:30
Evening Batch (3 Batches)
17:30 – 18:00
19:00 – 19:30
19:30 – 20:00

Core Combat: MMA
Classes are conducted at all clubs (except Chetpet and Kilpauk) 5 days a week | Mon to Fri
Morning Batch (2 Batches)
06:00 – 07:30
08:00 – 09:30
Evening Batch (2 Batches)
17:30 – 19:00
19:30 – 21:00
Morning Batch (2 Batches)
06:00 – 07:30
08:00 – 09:30
Evening Batch (2 Batches)
17:30 – 19:00
19:30 – 21:00
Morning Batch (2 Batches)
06:00 – 07:30
08:00 – 09:30
Evening Batch (2 Batches)
17:30 – 19:00
19:30 – 21:00
Morning Batch (2 Batches)
06:00 – 07:30
08:00 – 09:30
Evening Batch (2 Batches)
17:30 – 19:00
19:30 – 21:00
Morning Batch (2 Batches)
06:00 – 07:30
08:00 – 09:30
Evening Batch (2 Batches)
17:30 – 19:00
19:30 – 21:00
Morning Batch (2 Batches)
06:00 – 07:30
08:00 – 09:30
Evening Batch (2 Batches)
17:30 – 19:00
19:30 – 21:00
Morning Batch (2 Batches)
06:00 – 07:30
08:00 – 09:30
Evening Batch (2 Batches)
17:30 – 19:00
19:30 – 21:00
Morning Batch (2 Batches)
06:00 – 07:30
08:00 – 09:30
Evening Batch (2 Batches)
17:30 – 19:00
19:30 – 21:00

Knock Out: Boxing Classes
Classes are conducted 3 days a week at all clubs | Mon, Wed, Fri
Morning Batch (2 Batches)
06:00 – 07:30
08:00 – 09:30
Evening Batch (2 Batches)
17:30 – 19:00
19:30 – 21:00
Morning Batch (1 Batch)
06:00 – 07:30
Evening Batch (2 Batches)
17:00 – 18:30
19:00 -20:30
* – Boxing Classes Mon, Wed, Fri; Kick Boxing Classes – Mon to Fri
Morning Batch (2 Batches)
06:00 – 07:30
08:00 – 09:30
Evening Batch (2 Batches)
17:30 – 19:00
19:30 – 21:00
Morning Batch (2 Batches)
06:00 – 07:30
08:00 – 09:30
Evening Batch (2 Batches)
17:30 – 19:00
19:30 – 21:00
Morning Batch (2 Batches)
06:00 – 07:30
08:00 – 09:30
Evening Batch (2 Batches)
17:30 – 19:00
19:30 – 21:00
Morning Batch (2 Batches)
06:00 – 07:30
08:00 – 09:30
Evening Batch (2 Batches)
17:30 – 19:00
19:30 – 21:00
Morning Batch (2 Batches)
06:00 – 07:30
08:00 – 09:30
Evening Batch (2 Batches)
17:30 – 19:00
19:30 – 21:00
Morning Batch (2 Batches)
06:00 – 07:30
08:00 – 09:30
Evening Batch (2 Batches)
17:30 – 19:00
19:30 – 21:00
Morning Batch (2 Batches)
06:00 – 07:30
08:00 – 09:30
Evening Batch (2 Batches)
17:30 – 19:00
19:30 – 21:00

Super Kinetics: Extreme Calisthenics Classes
Classes are conducted at ECR Club 5 days a week | Mon to Fri.*
* – 3 days a week. Mon, Wed, Fri for Freestyle Gymnastics
Morning Batch (1 Batch)
06:00 – 07:00
Evening Batch (1 Batch)
18:30 – 19:30
Morning Batch (1 Batch)
06:00 – 07:00
Evening Batch (1 Batch)
18:30 – 19:30

Kid Ninja
Classes are conducted at ECR Club 5 days a week | Mon to Fri.
Evening Batch (1 Batch)
17:30 – 18:30
Evening Batch (1 Batch)
17:30 – 18:30