Shut Up, Read, Do.
Since the day I started Combat Kinetics, I have noticed people…
It’s all in the mind
You can’t do that… You’re a woman!
After hearing a whole bunch of ignorant traditionalists go on…
What is Functional Fitness?
Yesterday you had a great workout at the gym. You did your…
Fluff vs Tough
Some people walk into our centers expecting air conditioned indoor…