Our revolutionary Algorithmic System and the complexity of combat sports training
How early should your kid start MMA?
Beat The Heat!
The first collaborative article with our nutrition partner ONP is a really really important one. With Agni Natchathiram burning everything in its wake our athletes need to be at the top of their game but stay wary of heat illness. Just about everyone in Chennai is at risk for heat Illness and symptoms are very subtle at first. Infants, elderly, Athletes, active people, Party goers, obese people are all at risk. Please do yourself a favour and read the full blog article. Spread the word and you might just save a life.
MMA for your Mental Health.
MMA State of Mind: What is the fighters mindset?
Staying Hydrated: How drinking enough water can help you achieve peak performance
Aquatic Active Recovery: How water can help boost muscle recovery and more
Lights Out: Why grabbing adequate amounts of shut-eye is absolutely essential to your fitness goals
Raising The Bar: Training Scientifically For Combat Sports
Shut Up, Read, Do.
Since the day I started Combat Kinetics, I have noticed people…
It’s all in the mind
You can’t do that… You’re a woman!
After hearing a whole bunch of ignorant traditionalists go on…