Description
40 Minute Class
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Focus: High Performance Combat-based Fitness Bootcamp to develop General Physical Preparedness (GPP)
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Components: Durability, Strength, Speed, Endurance, Coordination, Flexibility, Balance and Agility.
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Systems: MMA, Yoga, Calisthenics and Strongman Exercises.
Learn more about our Savage Life Fitness Bootcamp Classes
Combat Kinetics MMA
Combat Kinetics MMA
