Mental conditioning may be just what you need to enhance your performance in every sphere of life. Consider the benefits — improved concentration and focus, controlled emotions and stress free confidence in the face of challenges.
Since the day I started Combat Kinetics, I have noticed people saying the same things, over and over — excuses they have been giving themselves for years to live a life that’s far from prudent, leave alone being the best
Some people walk into our centres expecting airconditioned indoor spaces and colour coded dumbells, hydraulics, a steam room and mirrors. Maybe a polite receptionist and even more polite, soft spoken trainers walking around with electronic BMI calculators… If you are
After hearing a whole bunch of ignorant traditionalists go on tirelessly about my approach to women’s fitness and self defense, I thought I would make my next post (inspired by a CF paper) about the psychology behind a certain mental
Combat Kinetics hosted India’s first fully sponsored, non ticketed Fight Night at the Taj Club House, Chennai. Combining Boxing, Kick Boxing, Muay Thai, Submission wrestling and MMA.. Be prepared for High style, Adrenalin and so much win….
As with everything else we promote at CK the ketogenic diet is healthy, practical, simple, very effective and not necessarily in alignment with the current industry norms, also known as LCHF( Low Carb High Fat ). Most of the diets